joie de vivre

Are you afraid of letting go but not connecting with your ugly stories?

Are you afraid of letting go but not connecting with your ugly stories?

A wise one once said....you don't change your life, you create it.So I have a question for you love...are you reacting towards the frustrations and hurdles life is throwing at you or are you taking them all and creating a beautiful something out of them? The latter is always more pleasurable of course because why not? You have the power, you have the moment, you have the magic wand to create whatever you want out of it.

How "these 3 things" helped me become an authority in my life & business

How "these 3 things" helped me become an authority in my life & business

When I started coaching, I knew nothing about setting myself apart and I replicated almost everything I saw other coaches doing. Clearly, this got me to nowhere by frustration and questioning my ability to actually succeed as a coach. Time would tell. And as it did there were 3 things that really supported me in quitting the comparison, the replicating, the lack of authority in my business. And these were

Mastering the art of cultivating a beautiful life

Mastering the art of cultivating a beautiful life

And like Audrey, if we can give ourselves the space to reflect, to be creative, to be present is where we actually create the life we're trying to create. You know success doesn' mean having tonnes of money in your bank account, or being able to travel the world all the time " to some that's the definition" but what is your definition? And a beautiful life must be part of the equation.

Navigating The Process Of “Embracing” Self-Doubt Elegantly!

Navigating The Process Of “Embracing” Self-Doubt Elegantly!

Well ,I'm here to break the bad news to you and that is, is you're holding unto your hidden elephants "fears, traumas, doubts, self sabotage" how can you create the space you need to thrive? This powerful video will show you why you need to start changing that reality starting today, and how to take the first step!

A Genius Hack To Upgrading Your Wardrobe

You're standing in front of your wardrobe, closet doors flung wide open, hanging full of shirts, dresses skirts and shorts staring you right in the face. But there's one major problem. You can't seem to find anything to wear. But how so, after all what do you call these essentials at the forefront of your eyes?This usually happens for two reasons, the first being we have over worn and outgrown our current capsule or the second they just don't fit anymore but some sentimental "but this is my favourite dress, or I just need to lose some weight or gain some value" Cut the bs...because you very well know that every time you take it out for some "AIR", a try on or "I'm gonna wear this today".. you put it right back. Guess what.. It's time for an upgrade and and update, and you can easily update your wardrobe without spending too much all at once..

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