Improving your self esteem

Why You Should Be Valuing Your Self Worth More

You are the one who gives permission to people on how they see you. Put yourself out there in a strong, courageous, confident way! You have the power to say YES OR NO.... You have the power of CHOICE... & if you don't know what you're worth, then hunni you are constantly going to sabotage your life

How to Cultivate A Healthy Relationship With Yourself!

Diane Von F once said that : the best relationship with yourself is the one you have with yourself & there has never been any truer words. Ever felt like you need to be accepted, or you have trouble attracting the write people into your life. . Well, you're doing it wrong. Seeking approval outside of ourselves can be detrimental to our relationships with ourselves. Listen to this week's episode & find out why you should be focusing on you for the next 6 months and beyond.. xx Menellia

Harnessing The Power Of Your Confidence With Shamelessness!

Harnessing The Power Of Your Confidence With Shamelessness!

If you have signed up for the Confidence Booster Challenge you will know that April is the month of BUILDING CONFIDENCE, & if you haven't you can sign up right HERE!. So in the spirit of things, I am keeping this month's podcasts centered around the topic. In this episode you will learn the 1st & 2nd steps to building more confidence as well as some bonus tips. So grab yourself a mini snack bar, or some wine, your handy notebook & let's get started. LISTEN HERE.

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