mindset work

How To Gracefully Embrace Your Mindset Growth!

How To Gracefully Embrace Your Mindset Growth!

Psychology today - A mindset is a belief that orients the way we handle situations — the way we sort out what is going on and what we should do. Our mindsets help us spot opportunities but they can trap us in self-defeating cycles. Menellia's definition - it truly just means how you decide to think and act towards yourself, life and situations with the aim of leaning towards the positive.

2 Mindset Tips I Learned During My Lifestyle Transformation Journey

2 Mindset Tips I Learned During My Lifestyle Transformation Journey

What happened? I learned how to think and feel differently. And I actively practiced improving it. Growing it, molding it into a shape that will only bring out the best in me and my capabilities. You see, the thing is we all want something out of life.We all want to be awesome. We want to reach our fullest potential. And it's absolutely easy to make the decision to want that. The difficult part is maintaining and acting out on that decision.

Are you afraid of letting go but not connecting with your ugly stories?

Are you afraid of letting go but not connecting with your ugly stories?

A wise one once said....you don't change your life, you create it.So I have a question for you love...are you reacting towards the frustrations and hurdles life is throwing at you or are you taking them all and creating a beautiful something out of them? The latter is always more pleasurable of course because why not? You have the power, you have the moment, you have the magic wand to create whatever you want out of it.

How "these 3 things" helped me become an authority in my life & business

How "these 3 things" helped me become an authority in my life & business

When I started coaching, I knew nothing about setting myself apart and I replicated almost everything I saw other coaches doing. Clearly, this got me to nowhere by frustration and questioning my ability to actually succeed as a coach. Time would tell. And as it did there were 3 things that really supported me in quitting the comparison, the replicating, the lack of authority in my business. And these were

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